The Internal War
Mackayla Harris
What is PTSD? Before this class I did not really know what PTSD was. I know it is kind of crazy for me to not know that, but I do not really know many people who have fought in a war. During this semester I have read many blog posts and articles about PTSD and it seems to really affect people after war. PTSD stands for posttraumatic stress disorder. PTSD can develop after someone has been harmed or has seen someone else harmed. It usually comes from a fear. It could be a fear of being harmed, someone else being harmed, or losing a loved one.
There are many symptoms of PTSD. According to the article “What is PTSD?” some of the most common symptoms of PTSD include “recurring memories or nightmares of the events, sleeplessness, loss of interest, or feeling numb.” Many people with PTSD relive the event that caused the disorder. They play back the scene in their head with vivid details. The memories can come back at any time, and they can feel just as terrifying as when it was actually happening. The person will often have nightmares. They also have flashbacks about the event. There are also triggers that can cause the person to remember. The person with PTSD may see, smell, or hear something that triggers the terrifying memories. PTSD can make people have a hard time concentrating and sleeping. It can cause the person to become irritable and anxious. The trauma caused by PTSD changes people’s lives. The people often do not do things they would have normally enjoyed for fear of it bringing back memories. They will go out of their way to avoid things that could be triggers. PTSD prevents people from living their lives like they should. It also affects the families of people with PTSD. The family must learn to cope with the new way the person will act. That can be very stressful for the family members because they are not used to how the person will act, and it is not how the person used to be. 
There are a couple different ways to help treat PTSD. The article “Post-Traumatic Stress Disorder (PTSD)” states that “the main treatments for people with PTSD are psychotherapy (“talk therapy”), medications, or both.” Different people need different treatments. Psychotherapy is talk therapy. The person can talk with a mental health professional about their illness. The person with PTSD can also talk to family and friends about what they are going through. The family must be understanding and ready to listen whenever the member with PTSD needs to talk about their disorder. There are many different medications approved for treating PTSD in adults. These medications are antidepressants. The medications can help the person stop thinking about the memories as often. Also, taking the medications may help people go through psychotherapy. The person with PTSD will often have to try different treatments to find what works best.
Living with PTSD is very stressful not only for the person with the disorder, but also the person’s family. It is important we keep trying to help the people with PTSD. A lot of veterans have PTSD because of their time fighting for our country, and it is only right that we do what we can to help them when they return from war. We should be willing to talk to the people with PTSD and help them cope. We should also help them find professional help to make it easier on them. They do not deserve to go through a war in their head every day while trying to fight the memories. I do not know anyone with PTSD, but I know now that it can cause many problems and that it is an awful thing to have to live with.

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